day 207

daily poem / poetry blog

meditate

can you sit your

mind in your

body where it

belongs instead

of wobbling over

the past / just put

it in your toes

imagine it in your

hips be the skeleton

you actually are

allow yourself

to have bones.


kathryn lyster

The Author

Kathryn Lyster is a creative writer and communications consultant. She is a published author with Harper Collins. She also writes poetry and short stories. In addition, Kathryn writes about natural health and wellness, cruelty free living and how to live a more sustainable life. Kathryn is passionate about creativity, our earth, kindness and the power we all have to create a better world.